Hi everyone Welcome to this 2016 year… I’m truly excited about this 2016 year ahead… Already, I get a boost of energy and goose bumps when I visualise this year. It’s a year of new beginnings; being more in our hearts than living in our heads/minds/over analysis!  This is the YEAR to be original and BE […] Read more…

Hi all Welcome to December 2015 Blog.  It’s the end of the 2015 year and the festive and busy-ness time is here… It’s also a time for reflection.. Create time this month; to sit and reflect on the questions below: What have I achieved throughout the year? How have I personally grown from the beginning of […] Read more…

Hi everyone, Welcome to November 2015 Empower Within Coaching’s Blog. The past 6-8 weeks, has been a little turbulent, has anyone else found that?  Good news on the horizon –  this month is all about positive transformation and change… It’ll rock our worlds; and if we choose to go within, we’ll see amazing transformation within ourselves. This […] Read more…

HI there, It’s September 2015 and a time for shifting forwards for us all. Growing up, I was not taught to feel or own my ‘negative’ feelings. It was the era of not allowing yourself to feel and if you did, you kept those negative feelings inside of you. Bless my parents, they did the best possible job […] Read more…

Hello there So this is my first ever Blog post! I’m nervous and excited… Interestingly, growing up, I didn’t enjoy writing and needed to work hard to get good grades in English. Now, in my 40’s, I have an urgent need to express, communicate and share written insights and strategies to empower people.   I have […] Read more…

Hi there, Welcome to my blog! I’m looking forward to providing inspirational tools, strategies and empowering tips for you all. Love and wisdom Emily x Read more…