Hi everyone,
Welcome to March 2017 Blog. This blog has been a long time coming…
What has been going on?
How intense has 2017 year been energetically? This carries over from last year’s intense months/year.
February and March 2017; our ‘old’ patterns are re-occurring big time! It feels that some of us are going around and around and around, dealing with old patterns and programming though different situations. It’s the same core limiting belief that is being activiated. It feels like being in a ‘whirldwind’ or ‘tornado’.
Feelings of overwhelm, teary and grieving, depression, isolation, stagnation and not moving forwards maybe coming up for many of us. Also, bodily aches and pains are evident including ‘knots in your stomach’, diahorrea, vomiting (symptoms of releasing!) ear aches, blurred vision, headaches, migraines and cold/flus.
This period of going around in circles is about releasing the last of the old programming from the physical and emotional body. Everything is going to be amplified and magnified in intensity during this time. This is also happening collectively, on a worldly humanity level. So, we’ll be experiencing our own releasing of ‘old’ patterns and limiting beliefs but also experiencing others too.
POSITIVE NEWS
Mid March and April 2017, a breakthrough occurs. A new era of creation is happening and we are stepping forwards and without the ‘heavy baggage’ of our old/past limiting beliefs/patterns. Yay!! Whoo hooo!! I’m doing a little dance now….
If you are taking time to ‘shed’ and ‘release’ in February/March 2017 then new amazing creative opportunities and potentiality are available for you! Fabulous news!!
So, if you are in complete overwhelm, over-helping and/or wanting to HELP others to the extreme; in denial and not able to connect into your heart space and feel; over thinking; over analysing, anxious, feeling sad, isolated or feeling stuck/stagnant on how and where to move forwards; here are a few strategies to get you through.
- Continue to Let Go and Release what is coming up to the surface to be healed. There is plenty to release…;
- Consciously feel in your body what’s happening – It’s OK to FEEL.. anger, sadness, teary.., knots in your tummy, bodily pains – Feel, Feel and Feel;
- Consciously AWARE of what is going on… We know what’s going on as we can FEEL what’s happening… (Denial is not being consciously aware…)
- Observe the event/situation whilst allowing yourself to feel – this has been difficult for me as my ‘default programming’ is to want to ‘fix’ others or help so others (especially close to me) are unable to feel pain or hardship;
- For me, observing situations/events is like standing on the outside of a tornado or whirlwind and watching… being at peace within rather than being IN the whirlwind.
- To breathe OUT all that you have taken on that is NOT yours! This is huge for me.. Breathe it out!
- Compassion and forgiveness for yourself and also others;
- Stay Grounded, Be in Harmony and Inner Peace;
- A knowing that this period is going to pass and a NEW era of creation and new potentiality is available not only to yourself but others as well!;
- Start to step into what YOU want to do and BE!
For me, these strategies have most definitely helped throughout the past 3 months!
UBUD BALI POWER E (YOGA-TYPE), MEDITATION AND WELLNESS/SPIRITUAL WORKSHOP – 11 to 18 March 2017.
I’m looking forward to my transformational trip… Time to go within, connect to my heart space, build my intuition and inner strength and Create, Create and Create! I look forward to sharing my experiences with you soon.
Wishing you all love, light and moving forwards into this next transformational and creative era..
Love Emily xx
Emily Murphy is an Intuitive Life Coach Consultant with a 25 year extensive history in health, energy studies and life, personal and spiritual growth coaching. Emily has tailored coaching packages giving you loads of strategies and tools to empower you to create the life you love!
For more information or to book a coaching session contact Emily on emily@empowerwithin.com.au